lunes, 24 de junio de 2013

¿Cómo saber si su contextura es delgada, mediana o gruesa?

¿Cómo saber si su contextura es delgada, mediana o gruesa?

TABLA DE PESO IDEAL    
¿Sabe Cuál es su Peso Ideal?
¿Cómo saber si su contextura es
delgada, mediana o gruesa?





Si un dedo sobrepasa el otro, la circunferencia es pequeña.

Si se tocan, la circunferencia es mediana.

Si los dedos no se tocan, la circunferencia
es grande.

MUJER
Altura
Contextura

Delgada
Mediana
Gruesa
1,42
41,0-44,0
43,0-48,0
47,0-53,0
1,43
42,3-45,3
44,3-49,3
48,3-55,3
1,44
42,0-45,0
44,0-49,0
48,0-55,0
1,45
42,3-45,3
44,3-49,3
48,3-55,3
1,46
42,6-45,6
44,6-49,6
48,6-55,6
1,47
43,0-47,0
45,0-51,0
49,0-56,0
1,48
43,3-47,3
45,3-51,3
49,3-56,3
1,49
43,6-47,6
45,6-51,6
49,6-56,6
1,50
44,0-48,0
47,0-53,0
50,0-58,0
1,51
45,0-48,5
47,5-53,5
51,0-58,5
1,52
46,0-49,0
48,0-54,0
52,0-59,0
1,53
46,3-49,3
48,3-54,3
52,3-59,3
1,54
46,7-49,7
48,7-54,7
52,7-60,7
1,55
47,0-51,0
49,0-55,0
53,0-60,0
1,56
47,5-52,0
50,0-57,5
53,5-63,0
1,57
48,0-53,0
51,0-57,0
54,0-62,0
1,58
48,7-53,3
51,7-58,3
54,7-62,7
1,59
49,4-53,7
52,4-58,7
55,3-63,4
1,60
50,0-54,0
53,0-58,0
56,0-64,0
1,61
50,5-54,5
53,5-59,7
57,0-65,0
1,62
51,0-55,0
54,061,0
58,0-66,0
1,63
51,7-55,7
54,7-61,7
58,7-66,7
1,64
52,4-56,4
55,4-62,4
59,4-67,4
1,65
53,0-57,0
56,0-63,0
60,0-68,0
1,66
54,0-60,5
56,5-64,5
61,0-68,5
1,67
55,0-60,0
57,0-64,0
62,0-69,0
1,68
55,7-60,3
57,7-64,7
62,3-69,7
1,69
56,4-60,7
58,3-65,3
62,7-70,3
1,70
57,0-61,0
59,0-66,0
63,0-71,0
1,71
57,5-62,0
60,0-67,0
64,0-72,0
1,72
58,0-63,0
61,0-68,0
65,0-73,0
1,73
58,7-63,7
61,7-68,7
65,7-74,0
1,74
59,3-64,3
62,3-69,3
66,3-75,0
1,75
60,0-65,0
63,0-70,0
67,0-76,0
1,76
61,0-66,0
64,0-71,0
68,5-77,0
1,77
62,0-67,0
65,0-72,0
70,0-78,0
HOMBRE
Altura
Contextura

Delgada
Mediana
Gruesa
1,55
50,0-54,0
53,0-58,0
56,0-63,0
1,56
50,3-54,3
54,3-60,3
58,3-63,3
1,57
52,0-55,0
54,0-60,0
58,0-65,0
1,58
52,3-55,3
54,3-60,3
58,3-65,3
1,59
52,6-55,6
54,6-60,6
58,6-65,6
1,60
53,0-56,0
56,0-61,0
59,0-66,0
1,61
53,5-56,5
56,5-61,5
59,5-66,5
1,62
54,0-60,0
57,0-62,0
61,0-68,0
1,63
54,3-60,3
57,3-62,3
61,3-68,3
1,64
54,6-60,6
57,3-62,6
61,6-68,6
1,65
56,0-60,0
58,0-64,0
62,0-70,0
1,66
56,5-60,5
59,0-65,0
63,0-71,0
1,67
57,0-61,0
60,0-66,0
64,0-72,0
1,68
57,7-61,7
60,7-66,7
64,7-72,7
1,69
58,4-62,4
61,4-67,4
65,4-73,4
1,70
59,0-63,0
62,0-68,0
66,0-74,0
1,71
60,0-64,0
63,0-69,0
67,0-75,0
1,72
61,0-65,0
64,0-70,0
68,0-76,0
1,73
61,7-65,7
64,3-70,7
68,3-76,7
1,74
62,4-66,3
64,7-71,3
68,7-77,4
1,75
63,0-67,0
65,072,0
69,0-78,0
1,76
63,5-68,0
65,7-73,0
70,0-79,0
1,77
64,0-69,0
67,0-74,0
71,0-80,0
1,78
64,7-69,7
67,7-74,7
71,7-81,0
1,79
65,4-70,4
68,4-75,4
72,4-82,0
1,80
66,0-71,0
69,0-76,0
73,0-83,0
1,81
67,0-72,0
70,0-77,0
75,0-84,0
1,82
68,0-73,0
71,078,0
77,0-85,0
1,83
68,7-73,7
71,7-78,7
77,3-85,7
1,84
69,4-74,4
72,4-79,4
77,7-86,4
1,85
70,0-75,0
73,0-81,0
78,0-87,0
1,86
71,0-76,0
74,0-82,0
79,0-88,0
1,87
72,0-77,0
75,0-83,0
80,0-89,0
1,88
72,3-77,3
75,7-83,7
80,7-90,0
1,89
72,7-77,7
76,4-84,4
81,4-91,0
1,90
73,0-78,0
77,0-85,0
82,0-92,0

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